Embrace Self-Care Serenity: 5 Gorgeous Hacks to Declutter and Soothe Your Soul
Uncover 5 gorgeous hacks to declutter your self-care routine, reduce overwhelm, and find inner peace. Embrace serenity today!
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P. Brown
Apr 22, 20232 min read
Live Like Royalty on a Budget: 3 Luxurious Lifestyle Hacks
Who says you need a fortune to live a lavish lifestyle? With a few smart tips and tricks, you can indulge in the finer things in life...
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P. Brown
Mar 7, 20231 min read
📌 3 benefits of using affirmations
The way you speak to yourself matters! Affirmations are proven to be a powerful stress reliever. Affirmations rewire the brain.
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P. Brown
Feb 19, 20231 min read
3 Ways to Prioritize The Self-Care With Your Mental Health
Welcome to our day spa, a tranquil sanctuary of relaxation and rejuvenation!
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P. Brown
Jun 25, 20203 min read
Kapha Dosha: Movement Intensifies Your Meditation
Movement ignites your meditation.
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P. Brown
Jun 12, 20203 min read
Vata Dosha: Let Meditation Still Your Thoughts
Let Meditation Calm Your Scattered Thoughts
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P. Brown
Aug 23, 20194 min read
Blessing Jars: Let’s Clean House
LET'S TALK ABOUT CLEANSING YOUR HOME Burning sage and smudging or cleansing your home, releases chemicals in the brain that may help with...
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P. Brown
Aug 15, 20192 min read
Balance Your Energy Shift
When my clients come in with various mental, emotional or physical distresses we’ve found that Energy Treatments help bring them back in...
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